Intensive Adult DBT Outpatient Group

What We offer

  • Collaborate work with established providers to assist clients with referrals and aftercare recommendations.
  • Education in DBT to family and support system along with recommendation for family support.
  • Options for continuation of care with our weekly skills group for maintenance of skills learned in IOP.

Treatment

Throughout the course of treatment, group members will learn skills to better regulate emotions, thoughts, and behaviors. The DBT modules taught over the duration of treatment are: 

  • Core Mindfulness
  •  Dialectical Abstinence
  •  Distress Tolerance
  •  Interpersonal Effectiveness
  •  Emotion Regulation
  • Radically Open DBT.

A Dialectical Approach

Dialectical Behavior Therapy (DBT) created by Dr. Marsha Linehan, is a treatment approach that seeks to help "create a life worth living."

Dialectical Behavior Therapy has shown to be effective in:

  • Regulating Emotions
  • Mindfulness
  • Self-destructive behaviors, including impulsivity and self injurious behavior
  • Regulating mood disorders
  • Suicidal thoughts or attempts
  • Stress Management
  • Improving relationships
  • Coping with symptoms of anxiety and depression
  • Addressing addictive behaviors


Contact Us

Send Us an Email

Our Location

3721 Executive Center Dr. Building 11 Suite 265 Austin, Texas 78731

Hours of Operation

Our Schedule

Monday:

9:00 am-4:30 pm

Tuesday:

9:00 am-4:30 pm

Wednesday:

9:00 am-4:30 pm

Thursday:

9:00 am-4:30 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed